Plain-English reading on the vagus nerve, its science and how to look after it
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Anxiety & stress

How to Shift into Parasympathetic Mode: The Neuroscience of Vagal Relaxation

Updated Nov 5, 20265 min read
Women's health

Vagus Nerve and Pregnancy: Nausea, Blood Pressure, and Autonomic Changes

Updated Nov 5, 20265 min read
How It Works

The Vagus Nerve and the Bladder: What It Actually Controls (and What It Does Not)

Updated Nov 5, 20264 min read
Heart & HRV

POTS and the Vagus Nerve: Why Standing Up Becomes a Crisis

Updated Nov 5, 20264 min read
Breathing

The Vagus Nerve and Breathing: Airway Control, Reflexes, and Respiratory Disease

Updated Nov 5, 20265 min read
Symptoms

What Causes Vagus Nerve Damage? Risk Factors, Conditions, and Prevention

Updated Nov 5, 20264 min read
Anatomy

Vagus Nerve and Chronic Throat Clearing: Laryngeal Sensory Neuropathy Explained

Updated Nov 5, 20264 min read
Symptoms

Symptoms of Vagus Nerve Problems: An Organ-by-Organ Guide

Updated Nov 5, 20265 min read
How It Works

The Vagus Nerve and Eye Health: Reflexes, Tears, and Intraocular Pressure

Updated Nov 5, 20264 min read
Testing

How to Diagnose Vagus Nerve Damage: Tests, Imaging, and Clinical Signs

Updated Nov 5, 20264 min read
Dizziness & fainting

Vagus Nerve and Dizziness: Why Vagal Dysfunction Causes Lightheadedness

Updated Nov 5, 20264 min read
Symptoms

Symptoms of Vagus Nerve Disorders: A Comprehensive Guide

Updated Nov 4, 202610 min read
Heart & HRV

How Vagus Nerve Stimulation Affects Heart Rate: Devices, Trials, and Cardiac Effects

Updated Nov 5, 20264 min read
Testing

Vagus Nerve Palsy: Causes, Diagnosis, and Treatment of Vagal Paralysis

Updated Nov 5, 20264 min read
Conditions

Vagus Nerve and Seizures: How VNS Treats Drug-Resistant Epilepsy

Updated Nov 5, 20264 min read
Implants

Can a Vagus Nerve Be Repaired? Injury Types, Surgical Options, and Nerve Regeneration

Updated Nov 5, 20265 min read