Plain-English reading on the vagus nerve, its science and how to look after it
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Conditions

The Vagus Nerve in Parkinson’s Disease: From Braak Hypothesis to Treatment

Updated Nov 5, 20266 min read
Ear stimulation

Transcutaneous Auricular Vagus Nerve Stimulation (taVNS): How It Works

Updated Nov 5, 20266 min read
Movement

Yoga and the Vagus Nerve: Which Practices Have Evidence

Updated Nov 5, 20265 min read
Women's health

Vagus Nerve and Pregnancy: From Morning Sickness to Delivery

Updated Nov 5, 20265 min read
Holistic

Chiropractic Care and the Vagus Nerve: What the Evidence Shows

Updated Nov 5, 20265 min read
Anatomy

Vagus Nerve Anatomy: A Branch-by-Branch Guide

Updated Nov 5, 20266 min read
How It Works

The Vagus Nerve and Your Lungs

Updated Nov 5, 20265 min read
Anxiety & stress

Vagus Nerve Exercises for Anxiety: What Actually Works

Updated Nov 5, 20264 min read
Anxiety & stress

Ice Therapy for Anxiety: How Cold Activates the Vagus Nerve

Updated Nov 5, 20265 min read
Breathing

Breathing Techniques That Activate the Vagus Nerve

Updated Nov 5, 20265 min read
Ear stimulation

Ear-Based Vagus Nerve Stimulation: Devices and Evidence

Updated Nov 5, 20265 min read
Pain

The Vagus Nerve and Fibromyalgia: What the Evidence Shows

Updated Nov 5, 20265 min read
Conditions

Cervical Stenosis and the Vagus Nerve: Is There Actually a Connection?

Updated Nov 5, 20264 min read
Techniques

Resetting the Vagus Nerve: What It Actually Means

Updated Nov 5, 20264 min read
Heart & HRV

Vagus Nerve and Irregular Heartbeat: The Clinical Connection

Updated Nov 5, 20264 min read
Heart & HRV

Vagus Nerve Palpitations: Are They Dangerous?

Updated Nov 5, 20264 min read